What Is Orthopaedics? A Beginner’s Guide to Bone and Joint Health

Orthopaedics stands at the heart of keeping our bodies mobile, strong, and pain-free. For millions in India, bone and joint health is not just about movement—it’s about living an active life, working, participating in sports, and performing daily routines without discomfort. Whether a person is an athlete, a senior citizen, or a desk worker, understanding orthopaedics empowers better choices for long-term well-being.